Chinese kale, also known as Chinese broccoli, is enriched in vitamins A, C, K and other nutrients. I had this for dinner tonight and it is my favorite Chinese vegetable. If you’ve never eaten this before, it tastes like broccoli but somewhat bitter. The leaves are sweet if you put just the right amount of sauce. This dish was stirfried with shrimp and various sauces and seasonings.

This fruit, called the bitter melon, is too bitter for my taste. I definitely think it is an acquired taste. Tastes mushy and bitter! This dish was cooked with spareribs and black eyed peas. It can also be cooked in soups.

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